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·
When faced with challenges in life, make the
decision to be positive and ask yourself “What would I do if I want to experience positivity?” This will help you think differently
and maintain a sense of hope when the going gets tough and further
enhance your level of joy when things are going smoothly.
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·
A wellbeing strategy: Before you do something, first
imagine what the most enjoyable way of doing it will be, then do it the
way that brings you the most pleasure!
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Have you ever experienced the “I shouldn’t have done that”
moment? May that be the email you have just sent, things
you said or the action you just did? While with Microsoft Word, you can
click on “Undo”, or with Gmail you can use “Undo Sent” in 5 seconds or
with LinkedIn you can have “15 seconds to un-publish”, but when you are
interacting with another person, there is no way to “undo” what had
just happened. Worst of all, as my grandma used to say “I can forgive, but I won’t
forget” and “by
the time that one says sorry, it is already too late”.
The best thing is “don’t do it”;
stop before it happens. It seems simple, but to Jan, it sounds like
“Mission Impossible”. This article will explain to you how our response
is formed and how we can create change with NLP.
Read more
We often live by many rules in
our life. These rules express themselves in the use of language we use
which consists of ‘musts’,
‘shoulds’
and ‘oughts’.
Professor Albert Ellis (REBT) calls them ‘mustabatories’. Having rules in our lives is not a
bad thing. There are things we need to live by and uphold. It is
important to understand it is when our mustabatories rules our lives that
we become rigid in our way of thinking and subsequently our emotions
and behaviour. It is important to be able to assess the usefulness of
these rules we live by and create change by generating choices.
Read more
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Dean Ornish is a clinical
professor at UCSF and founder of the Preventive Medicine Research
Institute. He’s a leading expert on fighting illness — particularly
heart disease with dietary and lifestyle changes.
Dean Ornish talks in this video
about simple, low-tech and low-cost ways to take advantage of the
body’s natural desire to heal itself.
Watch the
video
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The newly developed
NLP
Practitioner Course is being offered as a unique small group
coached training in Brisbane. The first of the series started during
November 2009, and there is a series of these being offered
throughout 2010 in Brisbane, on the Gold Coast and Sunshine Coast.
See our Training
Schedule for dates of programs throughout
2010 and our Detailed
Schedule for training provided by both our
organization and our associates.
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February 2010, Brisbane, NLP Practitioner Training
Module
I:
23–27 Feb, Module
II:
10-13 Mar & 7 Apr, Module
III:
8–10 Apr & 27 Apr-1 May. Normal Fee: $5400∗ Book
now for
only $3,964 or four monthly payments
of $1,166
June 2010, Sunshine Coast, NLP Practitioner Intensive
Module
I: 3
– 5 & 7 - 8, Module
II: 9
- 12 & 14, Module
III: 15
– 19 & 21 -23 June. Normal Fee: $5400
– Book
now for
a limited time only $2,977
September 2010, Gold Coast, NLP Practitioner Intensive
Module
I: 9
– 11 & 13 - 14, Module
II: 15
- 18 & 20, Module
III: 21
– 25 & 27 – 29 September. Normal Fee: $5400
– Book
now for
a limited time only $2,977
Welcome to another year
of wonderful NLP Café Brisbane activities. As we enter into our third
year of operation and continue to evolve NLP Café Brisbane, we hope to
bring you sessions that can elevate your NLP skills and ours!
The Café will start with the first session on the 18 Feb 2010,
so join us for another wonderful year.
Thursday, 18 Feb 2010,
Night Walking,
This
is a special session for NLP Practitioners and public participants who
want to develop their peripheral awareness.
For more details please read our Café post on the 11 November 09: http://nlpcafebrisbane.com.au/
RSVP for this session
Tuesday, 2 March 2010,
Open Coaching / Mentoring session
Open
to public as well as NLP trained professionals
RSVP for this session
Thursday, 25 March 2010, NLP Speed
Circuit
A
fun night for sure! Let’s do the NLP Speed Circuit to strengthen your
NLP muscles. You will end up feeling high on NLP.
RSVP for this session
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IN THIS ISSUE
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Successful Living Quick Tips
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The Critical Seconds - How NLP techniques help you
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Change Your Thinking, Change Your Feelings
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Do you want to live longer, and have more fun
while you're at it?
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NLP Practitioner Training - Brisbane, Gold Coast
and Sunshine Coast
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NLP Café
Brisbane Calender 2010
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We help you develop your own capabilities
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We work on you getting in touch with your
neurology, psychology and physiology in a new way so you can
accelerate your personal development and create positive
changes.
Contact us today to find out more»
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Copyright © 2010
Blue-Sky Transformation. All rights reserved.
Blue-Sky Transformation, P.O. Box 6363, Mitchelton, Brisbane, QLD 4053,
Australia
Customer Service: +61 7 3355 9714 | E info@blue-skytransformation.com | W
www.blue-skytransformation.com.au
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